Uhh... I like to take on a lot of different things simultaneously. I am also 
forgetful. I don't take CS regularly. I eat a lot of fruit and can't take CS 
when I do because of silver citrate. I'm sure I would have a lot more 
benefits if I organized my self and had some type of structure.
Ice


----- Original Message ----- 
From: "Mike Monett" <3hg0lm...@sneakemail.com>
>
>   You take cs, and you still need to take lysine.


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