On Mon, 2004-03-29 at 05:18, Garnet wrote: > > Methionine is the main amino acid in gelatin that is beneficial to nail > growth. Biotin will also help. One could take these two amino acids and > avoid the gelatin altogether. It is largely undigestible protien anyway > so not as much benefit as one might think just reading the nutritional > info.
Correction, Biotin is a B vitamin, not an amino acid. -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>

