Yes, that's good advice, I think I took too much yesterday. Nonetheless I
wanted to see what other people did. I see that William Meyer (I looked in
the archives) took about 2 tablespoons a day. But others take 2 ounces a
day. I don't want to take too little to have an effect. Or too much. Dave's
story was amazing but I don't think I should be quaffing pints of the stuff
:).
I think I should take it in the morning, and then maybe a little later, my
probiotics. I took it last night and I got too jittery and herx-y to sleep
for a while.
----- Original Message -----
From: "M. G. Devour" <mdev...@eskimo.com>
To: <silver-list@eskimo.com>
Sent: Monday, December 13, 2004 12:52 AM
Subject: Re: CS>silvergen, I made my first batch
I have lyme & candida. I wonder if I am taking too much, how much am I
supposed to take anyway? Any thoughts appreciated thanx.
You're know the answer already: If you're noticing symptoms that
suggest die-off, and they're not too uncomfortable to tolerate, then
hold that level until they begin to subside. Increase or decrease the
quantities to keep a level of effect you find reasonable.
If you want to take a break for a few days, cut back a bit, or miss a
dose occasionally, don't sweat it. Get back to it when you can and be
as consistent as you are able.
It can be as simple as that.
Be well,
Mike D.
[Mike Devour, Citizen, Patriot, Libertarian]
[mdev...@eskimo.com ]
[Speaking only for myself... ]
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