Wayne, with me, and i had back pain for many many years (blamed it on a car
accident when young) the key to my back pain was simple muscle training on
both the back and stomach muscles, done every day for over two years.

takes only 15 minutes every morning.

my sitting and standing posture is now much enhanced and all back pains are
gone.

i do a lot of things better now, including a smoothie with lots of CS in it
every day, among many other nutrients.

oh, losing 25 pounds helps a lot too.....

now in my sixties, and wishing  i had smartened up long ago....

lagoon
----- Original Message ----- 
From: "Wayne Fugitt" <cwfug...@earthlink.net>
To: <silver-list@eskimo.com>
Sent: Tuesday, January 04, 2005 8:52 AM
Subject: Re: CS>The origin of back pain


> Good Morning,
>
>     The pain, the cause, and the cure, seems to have escaped the complete
> medical profession, and maybe even most alternative doctors.
>
> > > I'm wondering if anyone knows a good, effective way to get to the root
> > > of back pain.
>
>      I have a number of friends and relatives, age ranges from 40, 50, 60,
> and older.
>
> Many of these people, I have known their whole life, others only 15 to 25
> years.
>
> I have observed their lifestyle, eating habits, and scratched my head
> relative to why they have back pains.
>
> Finally it became crystal clear.   Every one of them share one thing in
common.
>
> Not one of them has every worked a day in their life,  in the Sun, with
> their shirt off.
> Some have worked in the sun off and on, yet they did not have the mind set
> and knowledge to remove their shirt.
>
> As a teen ager, I lived in the sun from daylight until dark.  I wore only
a
> pair of shorts. I even wore these to town and to the pool hall.  In later
> years, I never miss a chance to remove my shirt and get some
> sunlight.   Often at my shooting range, with temperatures in the 60's and
> 50's I remove my shirt for as long as I can stand the low temperatues.
>
> At age 66, I have no aches, no pains, no joint problems, and lift anything
> as heave as I can, including one end of long cross ties.  Honestly, I have
> forgotten what pain and what headaches even feel like.
>
> My observations and ideas may be wrong.  If anyone has a better
> explanation, please tell us about it.
>
> We could say,  "The mainstream LIES causes back pain".
>
> Wayne
>
>
>
>
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>
>
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Checked by AVG Anti-Virus.
Version: 7.0.298 / Virus Database: 265.6.7 - Release Date: 12/30/2004