----- Original Message -----
From: "Yogiboy" <epa...@sympatico.ca>
To: <silver-list@eskimo.com>
Sent: Tuesday, January 04, 2005 9:10 AM
Subject: RE: CS>The origin of back pain
> Hi Wayne,
>
> Sunlight produces vitamin D for the body as I'm sure you know.
> From what I understand, Direct sunlight ( not looking right at the sun
> mind you ) into the eyes for 20 min. is all that is required daily to
> receive the adequate amount to keep one sane. (Grin) There are studies
> readily out there explaining the effects of vit "D" on mental chemistry.
Alas, I wish it were true that 20 minutes is all you need! Due to changes in the
elliptic as we go further north or south from the equator, the greater the
distance from the equator the more outdoor time is necessary in order for the
skin to process enough vitamin D on the skin.
There is an entire excerpt called "Light" from The Handbook of Rife Frequency
Healing on my website. It makes many points and dismantles quite a number of
myths and misconceptions about vitamin D, with interesting little tidbits
included such as vitamin D might really be regarded as a hormone.
Nenah
Nenah Sylver, PhD
The Handbook of Rife Frequency Healing,
original edition, is now back in print!
Also read...The Holistic Handbook of Sauna Therapy
http://www.nenahsylver.com
Holistic health products, supplements and services
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