I mentioned green food here because of reading of digestive complaints recently...after going through a three week bout of irritable bowel syndrome or something similar..like uncomfortable...the disturbance almost instantly disappeared at least today...since I read of warnings of high levels of oxalic acid in spinach I was concerned of using it too often..cruciferous also a concern I read here recently..at least raw and in large quantities... Norm ----- Original Message ----- From: enjaycee To: silver-list@eskimo.com Sent: Saturday, March 19, 2005 11:05 AM Subject: CS>Green Food
morning list Can anyone see any harm in mixing raw spinach and water in a blender..with vinegar salt and ground parmesan ..it tastes good so there may be reasons why I shouldn't... Norm