As Harold and Grant have both pointed out, linseed oil from the paint 
store is not safe to take internally. I've seen a report or two of 
people using it in the eye without apparent harm, but, to be safe, I'd 
strongly advise buying the edible, unprocessed Flax-Seed oil from the 
health food store. 

Barlean's is one of several good brands. Whichever you buy, it ought to 
be refrigerated before and after you buy it to extend shelf-life. I've 
seen flax seed oil at a local Trader Joe's sitting on the shelf, un-
refrigerated. That turned me off.

One other suggestion I remember reading was to allow the flax seed oil 
to sit for a while and to decant the lighter fraction that will rise to 
the top of the bottle into another container to use for eye drops. I 
think it was supposed to work better.

You are basically providing high quality lipids that gradually displace 
the deposits left by the unhealthy, processed oils that you've been 
eating in your diet. Which suggests replacing them in your diet might 
be a strategy to prevent the problem to begin with. <sigh>

> Linseed oil that is "boiled" is flax oil that has had "Japan Dryers"
> added to make it dry when used in the wood staining/painting/Art
> trades;and is poisonous.Why it is called boiled I can't remember now;so
> long ago. As a teen-ager I can remember the folks getting the un-boiled
> Linseed oil from the store to use internally. Harold

Be well,

Mike D.

[Mike Devour, Citizen, Patriot, Libertarian]
[[email protected]                        ]
[Speaking only for myself...               ]


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