Hi Cindy, I don't know about the product you are mentioning. There are many, tons of products out there selling, claiming many things. Many are filled with fillers. They do absolutely nothing except make you pretty full. :-) There is a product which I was using called ISO LOW- ULTRA LOW CARB. NO sugar no sweeteners. Whey protein, preferable to take with L-Glutamine to help body utilize it better. However, He does need the carbs to put on some weight and for energy. It is hard to say just from a basic description as to what your son needs. I would just get him to start eating LOTS. He'll then have the energy to train and therefore help him grow. I did it that way myself. Not everyone is the same though. I was 119 lbs start eating like crazy ( 8 meals a day) lost my friends because of all the protein :-) and trained like a mad man put on 30 lbs in say 3-4 months. It was very tough to do. But I got there. Since those days I have managed to drop back to 130-135 because I don't train any more. Good genetics helps plenty. Muscle to fat ratio will change however. If you donot want him to hurt his body. Best he stay with eating naturally and stay away from the crap out there including drugs. Myoplex was another meal supplementation I was taking which is a great product but expensive and I believe does have some fillers as well. Sweatner for sure. Lots of complex carbs and protein will make him gain providing he trains hard. Yams, potatoes, chicken, fish, red meat. Brown rice, and whatever else he can manage to stuff in his face over the course of the day.
That is a very basic and I mean basic outline to where he could start. Ernie Subject: CS>Body Building Need help with opinions or experience from others. One of my son's will be playing football, again, this year and wants to use a product to gain weight and muscle. He wants to use a product called Cyto Gainer and I'm not sure if this is good or bad. I don't want him hurting his body. He says he wouldn't start using it until he begins working out later this summer. If this is isn't a good product is there one that is? So many questions I don't have answers for. He'll be a junior in HS (I can't believe it!). Thanks, Cindy -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: silver-off-topic-l...@eskimo.com OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>