Ross,
You mention hemp oil as being expensive, I could never afford to pay the prices health food stores charge so I buy it by the 4lt. container. I just picked up two 4lt. containers for a better price than listed on their web page. They're just south of Winnipeg and the site is Hemp Oil Canada inc. <http://www.hempoilcan.com/index.html>
Dennis.

Ross Craig wrote:

I am one of Terry's clients. I make a smoothie with the Concentrace and
nutritional yeast, in orange juice, and it's easy to add lots of loose or
freshly ground cinnamon, along with non fat skim milk powder, flax seed, and
sometimes a shot of expensive hemp oil.

Also use this meal drink to down all the other supplements, like D,
Chromium, magnesium, garlic oil, salmon oil, calcuim, B12, folic acid... I
am not sure if it was Terry who indicated maybe I should give up coffee, but
i did anyway.  It was easy, even it I was a "tims addict" (canadian joke).




__________________________________________________________
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