I believe you are correct, it is a LACK of acid that is causing the problem.
That being the case, when you have acid reflux, suck on a lemon. That will
give the needed acid and stop the problem
Nancy
----- Original Message -----
From: cari smith
To: silver-list@eskimo.com
Sent: Monday, January 02, 2006 11:06 AM
Subject: CS>stomach upset /acid or lack of
Again from this book I have read it is the LACK of acid or the combinations
of food eaten together that cause this...acid is needed for meats and alkaline
for startches which nutralize leaving the food to be undigested and peutrafying
....Sea salt can help ulcers and promote stomach acid to help in
digestion...another thing is not to use alot or any condiments
ie;ketchup,mustard,etc....mayo ok coats the stomach...dairy isn't the answer
but good fats and good meats eaten first,then starch then salad last.Please
don't pop tums ...when food isn't digesting the proteins can get into the blood
strem and cause allergies and malnutrition...
cari
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