Again from this book I have read it is the LACK of acid or the combinations of 
food eaten together that cause this...acid is needed for meats and alkaline for 
startches which nutralize leaving the food to be undigested and peutrafying 
....Sea salt can help ulcers and promote stomach acid to help in 
digestion...another thing is not to use alot or any condiments 
ie;ketchup,mustard,etc....mayo ok coats the stomach...dairy isn't the answer 
but good fats and good meats eaten first,then starch then salad last.Please 
don't pop tums ...when food isn't digesting the proteins can get into the blood 
strem and cause allergies and malnutrition...
   
                                       cari

                
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