On Tue, 24 Jan 2006 12:18:51 EST, panamp...@aol.com wrote in <20f.1161b2e1.3107b...@aol.com>:
>My question is, how much would a daily dose compromise, and how does >one normally take MSM? I have read different statements about this. The one we are using is here: http://www.kornax.com/MSM_MethylSulfonylMethane.htm It says: Rich Distributing gives a simple MSM rule of thumb, which is to take 500 mg per 30 lbs. of body weight twice a day. If you weigh 150 lbs., that translates into 500 mg x 5 = 2,500 mg twice a day. It is also recommended to take at least ½ (one half) as much Vitamin C as MethylSulfonylMethane. For example, if you are taking 2000 mg of MethylSulfonylMethane, your body needs 1000 mg of Vitamin C to make the best use of the M.S.M. Heidrun Beer Workgroup for Fundamental Spiritual Research and Mental Training http://www.sgmt.at -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Address Off-Topic messages to: silver-off-topic-l...@eskimo.com The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <mdev...@eskimo.com>
