In a message dated 2/5/2006 9:42:42 AM Central Standard Time, 
ssc...@grandecom.net writes:
I read that the Melatonin levels in the body decrease with age and that is
why most elderly people have trouble sleeping. I googled it when a friend
suggested it to me to find out more about it. I had trouble staying asleep
at night and it helped me. 
Hey Jeff -- is this something that you can buy OTC?     MA