Ruth, I have the same problem with low sodium. Table salt and sea salt is not going to do you much good. You need organic salts that are contained in vegetables. Doctors don't get it. You need actual foods that are rich in sodium that your body can absorb. An easy way to correct your problem is to eat a couple stalks of celery every day which is one of the highest foods in natural, organic sodium. Having low sodium is very serious. When you are low in sodium, you can become very allergic to just about everything. Not to mention a lack of energy, depression etc. It can lead to very serious illnesses. Your skin becomes dry and dehydrated, and you also become constipated! It can also lead to arthritic pains. Look at your face in a mirror. Check-out your lips. If the left corner is lower than the right, a Sodium deficiency exists. This is how you can check your improvement when you start working on correcting your low sodium problem without running to the doctor who gave you bad advice in the first place. The best way to get your sodium level up quickly is to have a juicer and juice the celery or other foods high in sodium.
Food Sources High in Sodium Kelp, Irish Moss, olives, dulse, celery (kelp and dulse are very inexpensive supplements) Other sources you can juice- carrots, okra, spinach, strawberries, apples, beets, asparagus, cucumbers, plums, radishes and turnips. Once you correct your sodium level you will find it helping all of your other health issues. Hope you let us know how it goes. Best of Luck, Paula ----- Original Message ----- From: "ruth strackbein" <ruthstrackb...@hotmail.com> To: <silver-list@eskimo.com> Sent: Tuesday, September 19, 2006 4:55 PM Subject: RE: CS>blood pressure > Hi, I have consistently low sodium. Was told to eat lots of salt. > Chiropractor tells me to use sea salt. Have been using Iodized seasalt > Haines. Chiropractor is encouraging me to use RealSalt diluting it in warm > water. You add sea salt to a pint or so of water until salt no longer > dissolves. Take a tablespoon or so now and then of this diluted salt. When > I tried this, I found that the little brown grains in the realsalt do not > dissolve while the white ones would continue to dissolve longer. Have to > ask him about this when I see him tomorrow. Will post his answer. I have > questions about amounts of salt to use, also. ruth > > From Ruth Strackbein > > > >From: zeb caffe <jamaki...@yahoo.com> > >Reply-To: silver-list@eskimo.com > >To: silver-list@eskimo.com > >Subject: CS>blood pressure > >Date: Mon, 18 Sep 2006 22:52:51 -0700 (PDT) > > > >Linda, you might try adding potassium to your calcium and magnesium > >supplement. Exercising and lowering salt is also helpful. I think that the > >life extension sells a product that is natural for lowering blood pressure. > > I also wonder about the colon issue. It seems that it would show up on a > >colonoscopy doesnt it? > > > > > >--------------------------------- > >Do you Yahoo!? > > Everyone is raving about the all-new Yahoo! Mail. > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <mdev...@eskimo.com> > > > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.1.405 / Virus Database: 268.12.5/451 - Release Date: 9/19/06 > >
