Lactose intolerance has been relieved by adding inulin to the diet, which brings up the numbers of probiotic organisms that eat lactose before it causes indigestion :)
Duncan On 27 Nov 2006 at 15:37, Marshall Dudley wrote: > My solution to lactose intolerance was to switch to almond milk. Really > tastes good as well, although rather expensive. Don't get the Pacific > brand, it is not very good. > > Marshall > > ruth strackbein wrote: > > Hi, Duncan Crow, I have recently become interested in kefir. I am > > lactose intolerant. My daughter tells me that homemade kefir even > > made with storebought milk works for her in spite of her problems with > > milk products. She sent me some grains. Unfortunately, I let them > > sit over Thanksgiving Day without feeding and they had already been in > > the mail since Monday. Also I made several serious errors in working > > with them. I am currently trying to find somewhere where I can > > purchase unpasteurized goat's milk which is supposed to keep the > > "grains" happier, but not to be absolutely necessary. What is your > > opinion of such kefir? I am also interested in water kefir . Ruth > > > >> From Ruth Strackbein > > > > > >> From: Duncan Crow <duncanc...@shaw.ca> > >> Reply-To: silver-list@eskimo.com > >> To: Acmeair <res00...@verizon.net>, silver-list@eskimo.com > >> Subject: Re: CS>Budwig diet revision > >> Date: Sun, 26 Nov 2006 09:25:52 -0800 > >> > >> Hi Jim, yes, the Budwig Diet revision is mine. > >> > >> My opinion on yogurt? > >> > >> It is of some use as a probiotic but the primary bacteria in > >> yogurt, lactobacilli, is not the best probiotic. What reveals the > >> probiotic is not a particularly powerful one is that the gut of > >> elderly patients contain high acidophilus AND pathogen levels; on > >> the other hand, small fluctuations of bifidobacteria numbers > >> produce large numeric changes in the bowel ecology including > >> lactobacilli. > >> > >> What's missing from the yogurt or probiotic approach is feeding > >> the probiotic culture that is already in the gut. Historically > >> this was done with high-inulin containing foods, many of which > >> are not popular commercial crops today so most of us are > >> deficient by about 3/4 of the optimal amount of this prebiotic. > >> This explains the bowel disorders epidemic. > >> > >> Yogurt is also of some use as a food even though it's made > >> primarily of the hard-to-digest type of bovine casein noted in > >> the Budwig Diet revision. Casein has been removed from > >> undenatured whey. > >> > >> Duncan > >> > >> > >> On 25 Nov 2006 at 16:34, Acmeair wrote: > >> > >> > very nice explanation of this on your website. do you have an > >> > opinion on using yoghurt cheese with the cod-liver oil? i make 2 > >> > cheese balls out of each batch of yoghurt. and,,, is this > >> > revision yours, after your study and research? thanks, > >> > jim > >> > >> > >> > >> -- > >> The Silver List is a moderated forum for discussing Colloidal Silver. > >> > >> Instructions for unsubscribing are posted at: http://silverlist.org > >> > >> To post, address your message to: silver-list@eskimo.com > >> > >> Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > >> > >> The Silver List and Off Topic List archives are currently down... > >> > >> List maintainer: Mike Devour <mdev...@eskimo.com> > >> > >> > > > > _________________________________________________________________ > > Get FREE company branded e-mail accounts and business Web site from > > Microsoft Office Live > > http://clk.atdmt.com/MRT/go/mcrssaub0050001411mrt/direct/01/ > > > > >
