Hi Duncan could you comment for me as to why inulin capsules and even 
probitotic capsules would give me violent gas....what is up with that? is 
something bieng killed off? thanks so much in advance debbie

Duncan Crow <duncanc...@shaw.ca> wrote:  Lactose intolerance has been relieved 
by adding inulin to the 
diet, which brings up the numbers of probiotic organisms that eat 
lactose before it causes indigestion :)

Duncan

On 27 Nov 2006 at 15:37, Marshall Dudley wrote:

> My solution to lactose intolerance was to switch to almond milk. Really 
> tastes good as well, although rather expensive. Don't get the Pacific 
> brand, it is not very good.
> 
> Marshall
> 
> ruth strackbein wrote:
> > Hi, Duncan Crow, I have recently become interested in kefir. I am 
> > lactose intolerant. My daughter tells me that homemade kefir even 
> > made with storebought milk works for her in spite of her problems with 
> > milk products. She sent me some grains. Unfortunately, I let them 
> > sit over Thanksgiving Day without feeding and they had already been in 
> > the mail since Monday. Also I made several serious errors in working 
> > with them. I am currently trying to find somewhere where I can 
> > purchase unpasteurized goat's milk which is supposed to keep the 
> > "grains" happier, but not to be absolutely necessary. What is your 
> > opinion of such kefir? I am also interested in water kefir . Ruth
> >
> >> From Ruth Strackbein
> >
> >
> >> From: Duncan Crow 
> >> Reply-To: silver-list@eskimo.com
> >> To: Acmeair , silver-list@eskimo.com
> >> Subject: Re: CS>Budwig diet revision
> >> Date: Sun, 26 Nov 2006 09:25:52 -0800
> >>
> >> Hi Jim, yes, the Budwig Diet revision is mine.
> >>
> >> My opinion on yogurt?
> >>
> >> It is of some use as a probiotic but the primary bacteria in
> >> yogurt, lactobacilli, is not the best probiotic. What reveals the
> >> probiotic is not a particularly powerful one is that the gut of
> >> elderly patients contain high acidophilus AND pathogen levels; on
> >> the other hand, small fluctuations of bifidobacteria numbers
> >> produce large numeric changes in the bowel ecology including
> >> lactobacilli.
> >>
> >> What's missing from the yogurt or probiotic approach is feeding
> >> the probiotic culture that is already in the gut. Historically
> >> this was done with high-inulin containing foods, many of which
> >> are not popular commercial crops today so most of us are
> >> deficient by about 3/4 of the optimal amount of this prebiotic.
> >> This explains the bowel disorders epidemic.
> >>
> >> Yogurt is also of some use as a food even though it's made
> >> primarily of the hard-to-digest type of bovine casein noted in
> >> the Budwig Diet revision. Casein has been removed from
> >> undenatured whey.
> >>
> >> Duncan
> >>
> >>
> >> On 25 Nov 2006 at 16:34, Acmeair wrote:
> >>
> >> > very nice explanation of this on your website. do you have an
> >> > opinion on using yoghurt cheese with the cod-liver oil? i make 2
> >> > cheese balls out of each batch of yoghurt. and,,, is this
> >> > revision yours, after your study and research? thanks,
> >> > jim
> >>
> >>
> >>
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