How much salt are you talking about?
You start out at 4 grams each of salt and vitamin c, taken in four
separate doses. You gradually move up to a maximum of a gram of
salt and a gram of c per 12 pounds body weight per day. The time
you between those two can be weeks or months depending on your
individual reaction.
For more info google "lyme strategies".
I cannot stress enough that I would avoid any corn source vitamin
C, and I do not prefer any pure ascorbic acid myself, I prefer
mineral ascorbates.
> Could you tell us what brand of vitamin C you take? The ascorbic acid
> seems to be in most of them.
I prefer the same brand that Linus Pauling (the 'Father' of vitamin c)
used in all of his studies and took himself:
L-ascorbic acid <-- the 'L' is the important part...
Available from:
www.vitamincfoundation.org / 800-894-9025
They offer a very good discount if you auto-ship one bottle per month
(the price goes from $34/bottle to $21/bottle)...
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