Wish that was in my town instead of McDonalds.
23 pounds in a month is amazing as well.
We are obese as a nation because of the high glycemic diet we eat.
Eating good food would be sane behaviour.
Kirk
Jason& Katie <[EMAIL PROTECTED]> wrote:
a little bizarre, but there IS a point- i guess...
----- Original Message -----
From: M&K DuPree
To: biofuel@sustainablelists.org
Sent: Wednesday, March 07, 2007 12:12 AM
Subject: [Biofuel] Localize Me
Have you heard of the documentary "Super Size Me?" This guy eats nothing but
McDonald's for a month. About dies. Here's a story from our local newspaper
about a local restaurant that specializes in local buffalo and elk burgers and
other local, organically grown produce doing a "Localize Me" promotion. I've
plugged the List in my comments to this story, and I'm embarrassed, but not
surprised, by many of the comments to this story. What can you expect from a
town wherein resides an institution of "higher learning," ie university. Mike
DuPree
http://www2.ljworld.com/news/2007/mar/06/freshfood_dieter_eats_his_way_health/?city_local
Fresh-food dieter eats his way to health By Laura McHugh
Tuesday, March 6, 2007
Daniel Fisher enjoys one of his favorite Local Burger dishes. Im not really
a salad guy, but I love that salad. I could eat it every day, says the former
fast-food diner. For 30 days, Fisher gave up fast food and ate only at Local
Burger, 714 Vt.
Mary Dooley, nurse at First Med, 2323 Ridge Court, gives Daniel Fisher some
good news Monday. In addition to his blood pressure decreasing, Fishers weight
and cholesterol levels have also dropped significantly.
Thirty days of fresh food can do a body good.
At least, thats what worked for 29-year-old Daniel Fisher.
On Jan. 25, the self-proclaimed fast-food junkie quit his habit, replacing
chain restaurants with Lawrences Local Burger. The downtown restaurant
specializes in locally grown, organic meats and produce.
Ive lost 23 or 24 pounds, and I can feel it. I feel great, Fisher said. I
have a lot more energy than I used to.
Local Burgers owner, Hilary Brown, recruited Fisher for the project, which
she calls Localize Me, a play on Super Size Me, a movie in which the
filmmaker eats only McDonalds fast food for a month.
He was wonderful about sticking to the program and just being committed to
this journey, Brown said.
That journey was to eat only Local Burger, three meals a day, for an entire
month. At first, Fisher worried the healthy fare would not satisfy his
super-sized appetite.
I thought I was going to starve to death eating little tiny portions, but I
had a lot of food to eat, Fisher said.
Brown taught him not to eat less, but better.
I think its time for people to be aware of what theyre eating, Brown
said. It doesnt have to taste bad to be healthy, and it doesnt have to be
fat-free to be healthy.
When Fisher went in for his final lab results Monday, his physician was
surprised by the results. Not only had Fishers weight dropped from 295 to 272
pounds, but his cholesterol level plummeted from 285 to 166.
I couldnt imagine that someone could change their diet and in 30 days could
drop their cholesterol that much, Dr. David Dunlap said.
In addition, Fishers blood pressure, heart rate and blood sugar levels
decreased.
I guess I just want people to know you can change the quality of the food
youre eating, and that you can change your health dramatically in a very short
amount of time, Brown said.
But Fisher isnt ready to call it quits just yet. He hopes to get down to 200
pounds. Because he didnt cheat during the first 30 days, he knows he has the
willpower to do it. To keep him on track, Brown offered him 50 percent off her
menu prices until he reaches that goal.
Weve taken the first steps. I just have to keep it going, he said.
---------------------------------
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Food fight? Enjoy some healthy debate
in the Yahoo! Answers Food & Drink Q&A.
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