Pranam Q1 At 80 many are unaware when?. Then they will miss the flights booked on 19/6/22 at 3 AM thinking they are on 18th?. Q2 Leave aside the species of Jordan. One thing about RATS here. 1 Even if you win in a RAT race, you will still be called only a RAT; so better to run the lions' race where even if you lose you will only be a lion. THE SMALLER YOUR CIRCLE IS LESS YOU MAY HAVE TO WORRY ABOUT THE SNAKES AND RATS. Q3 What a funny question. Looking after the parent?. IT'S NOT MY JOB IS THE KALIYUGA AND HOW AFTER 20 YEARS THERE WILL BE CHANGED OR BAD TO GOOD ATTITUDE OF SUCH PERSONS SHARING THE BOOTY VBIZ THE PARENT. Q5 Without fire and vessels , there is no use of having anything in the kitchen. 2 things. Q6 Why at ooty and only Rs 10 coin?. Even educated vendors do not prefer many notes and coins as if they are spurious and counter feit. That shows ignorance or hoarding money without going to the bank. Q7 Looks as age increases depending on the good and bad habits one cultivates. Height, weight and shapes may alter but with good habits your face will not change. Many samples of identification made by old acquaintances even after a break up of 30 , 40 years have happened by remembering only my name. One Mr Karuppaiaha studied together while in school and who left off to another state, identified me in Mumbai recently calling my name from behind in a 5 star hotel, recently. But since I have not changed , he could not be identified by me immediately. Q8 Girly things? no womanish?. Today is Father's Day . But many men till death might not have understood the women at all. Their characteristics are unique as bestowed by the GOD. There are many babies' childish, girlish and womenish and MEANMEN ATTITUDES. Q9 B12
West theory: Pernicious anemia is a common cause of megaloblastic anemia throughout the world and especially in persons of European or African descent. Dietary deficiency of vitamin B12 due to vegetarianism is increasing and causes hyperhomocysteinemia. The breast-fed infant of a vitamin B12-deficient mother is at risk for severe developmental abnormalities, growth failure, and anemia. Elevated methylmalonic acid and/or total homocysteine are sensitive indicators of vitamin B12-deficient diets and correlate with clinical abnormalities. Dietary vitamin B12 deficiency is a severe problem in the Indian subcontinent, Mexico, Central and South America, and selected areas in Africa. Dietary vitamin B12 deficiency is not prevalent in Asia, except in vegetarians. Areas for research include intermittent vitamin B12 supplement dosing and better measurements of the bioavailability of B12 in fermented vegetarian foods and algae. Indian Aqyurvedic lessons: You may also have a higher risk of developing a vitamin B12 deficiency if: - You’re 65 or older. Vitamin B12 deficiency affects up to 43% of older adults. <https://ods.od.nih.gov/factsheets/VitaminB12-Consumer/> - You’re vegan <https://health.clevelandclinic.org/13-of-the-best-vegetarian-and-vegan-protein-sources/> . - You’re pregnant <https://health.clevelandclinic.org/breastfeeding-diet/>. - You’ve had bowel-removal surgery. - You take medication for diabetes <https://my.clevelandclinic.org/health/diseases/7104-diabetes-mellitus-an-overview> . - You take medication for heartburn <https://my.clevelandclinic.org/health/diseases/9617-heartburn-overview>. If you’re experiencing any of the following symptoms, you may have a vitamin B12 deficiency. Consult your doctor if: - You’re paler than usual or have jaundiced skin. - You feel constantly fatigued/weak. - You’re losing your appetite. - You’re experiencing heart palpitations. - You’re experiencing mouth or tongue soreness. - You have “pins and needles” sensations in your hands and feet. - You feel out of breath or dizzy. - Your vision becomes blurry. - You experience mood swings or personality changes. *What are the best sources of vitamin B12?* You may not realize it, but vitamin B12 can be found in some of your favorite foods. “There’s no reason to completely change your diet in order to get a healthy dose of vitamin B12,” says Taylor. Here are some foods that are a good source of vitamin B12: Milk Dairy and (some) nondairy brands are fortified with vitamin B12. If you’re allergic or intolerant to dairy and drink milk alternatives like almond, soy, oat or cashew milk, be sure to check the nutrition label for vitamin B12. Fortified cereals If you’re vegan or vegetarian, some cereals are a great source of vitamin B12. “Just be sure to choose a cereal that is low in added sugar and high in fiber and whole grains,” notes Taylor. Yogurt Fun fact: Eating full-fat plain yogurt has been shown to improve vitamin B12 deficiency because the vitamin is more easily absorbed in dairy products. If you’re looking for fewer calories, fat-free Greek yogurt is a healthier option that also provides a solid amount of vitamin B12 (it even has more vitamin B12 than whole-fat yogurt). *Medical today advising**: How much vitamin B12 should I take?* The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Age* *Recommended Daily Value* Birth to 6 months* 0.4 mcg 7-12 months* 0.5 mcg 1-3 years 0.9 mcg 4-8 years 1.2 mcg 9-13 years 1.8 mcg 14+ years 2.4 mcg 14+ years and pregnant 2.6 mcg 14+ years and lactating 2.8 mcg **Adequate Intake* S*ource: National Institutes of Health Office of Dietary Supplements* *NB Next deficiency today where doctors and Pharmacists make money is D vitamin deficiency . * *Q12 Repetitive though; frugal life is a lot more saving, than actually trying to save being a conjuice. A healthy life has a lot more savings. * *KR IRS 19622* On Sun, 19 Jun 2022 at 11:48, 'gopala krishnan' via iyer123 < [email protected]> wrote: > *CULTURAL QA 06-2022-19* > > *BEING A COMPILATION THERE MAY BE ERRORS* > > Q1 If a train arrives at the station at 23:55 and its > departure is at 00:05, in this case reservation for which day should be > done? > > A1 Subramaniam Duraisamy IT Analyst21h > > In this case, the reservation should be for the date on which the train > departs from the station. Say the train arrives at Monday 11.55 pm and > leaves at Tuesday 12.05 AM. So your date of reservation should be Tuesday. > > I have worked on a few scheduling algorithms in some of my earlier > projects in TCS , so I can tell how this works. > > Indian railways scheduling algorithm does not keep track of the arrival > time and date of the train. It only keeps track of the departure date and > time. > > Why is this so?. Because for Indian Railways the new day begins at 12 AM. > And any tickets scheduled after 12 AM would mean the date of journey gets > incremented by one extra day. > > When a passenger books a ticket he selects the date of departure which is > kind of logical. You would not be concerned at what time the train arrives > at the station. You would only want to know when it leaves. If it leaves > at 12.05 AM on Tuesday, then you would want to enter Tuesday as the date of > reservation. > > Q2 Is a rat a type of mouse or something else entirely? > > A2 Claire Jordan Degree in biology and folklore; programmer, > shop owner, secretary on newspaper Tue > > True rats and mice are rodents in the group Murinae, of which there are at > least 519 species. This is a house mouse, Mus musculus, the ur-Murine. > > We also tend to use the name for animals in the wider group Muridae, which > includes all the Murinae plus gerbils and many other species, and is the > largest family of mammals. The super-family Muroidea also includes voles, > hamsters, lemmings and *the world’s favourite “rat”,* Cricetomys > gambianus or the Gambian pouched rat, famous for its work in mine > clearance. They got their name because they have cheek pouches like a > hamster’s which they stuff with food. > > Whether we call an animal a rat or a mouse is size-based and rather > arbitrary. This little chap > > is Mastomys natalensis, He’s a Murid rodent but not a Murine, and > depending on who you ask he’s either a Natal multimammate mouse or a Natal > multimammate rat, because he’s about on the cusp between what we consider > mice and what we consider rats, size-wise. > > We also tend to use the terms rat and mouse for animals which *look* like > Murines, even though they aren’t even Muroids. This chap, for example, > > Cuscomys oblativus, is known as the Macchu Pichu arboreal chinchilla rat. > It’s a rodent, OK, but as big as a house-cat and much more closely related > to a guinea pig than to a Murine rat. > > This one the Common Dunnart (Sminthopsis murina), is a Dasyurid and is > also known as a “marsupial mouse”, despite being as far from true Murines > as any mammal can be without actually laying eggs. You can see it was even > given the species name murina, because of its resemblance to a Murine > rodent. > > Q3 How long should you care for elderly parents when you have > siblings who don't? > > A3 Ramadevi Gidugu Bachelor of commerce from Andhra University > College of Science and TechnologyTue > > Why you want to compare yourself with those selfish siblings? Rotten eggs?? > > Parents single handedly bring up all the children. All the children > together can't take care of their parents in old age? > > Forget about them. Your parents have given birth to you also. They have > given their hundred percent to rear you. Try to give back 25 percent > atleast. Just do your duty. Take their responsibility. > > Compare yourself with good people not with selfish people. How long? As > long as you and they are alive. > > If you have any problems financially, physically talk to your siblings. Tell > your parents to file a case for maintenance on those selfish children. > They can't escape that duty atleast. > > There is nothing more painful to the parents than the thought that they > have become burden to their children. > > They try to give their best to children when they are young according to > their capacity. Best food, best facilities, best education, etc. > > *They don't need any best in this old-age. Just proper rest and peace of > mind with timely simple food.* > > Don't come with extreme examples of how some parents are bad blah blah. > There are bad people in parents and children. Let us talk about good > humans .Let us prove we are better than animals. > > Q4 What 2 major appliances do most kitchens have? > > A4 Gopala Krishnan Former Assistant General Manager 1996-2004 > at Department of Telecom (1966–2004) Jun 11 > > In India with vegetarians the two major electric appliances are mixer and > wet grinder if you intended electrical appliances. > > My note- I have not added fridge because it is preferable to have it in > dining area or hall. > > Q5 Which is the most luxurious railway station in India? > > A5 Sandip Gaikwad Zonal Service Manager at Cpc Diagnostics > (2012–present)Jun 7 > > In my view- Rani Kamlapati (Habibganj Junction ) is one of the best, > cleanest and luxurious railway station . Not only Name but the station is > changed completely. Though I have not taken many images. Every platform is > having escalator. The Lounge is superb you can feel like a Airport Lounge. > It’s > a complete privately managed Railway Station. The restaurants are private > and you will get good quality food. > > *My note- Bangalore is a well maintained and best* facilities provided > station > by railways in my opinion. > > Q6 Why do people not accept Rs. 10 coins as a mode of payment > around Ooty, Tamil Nadu? > > A6 Siva Kumar Bachoti Former Software Quality Assurance > ManagerMay 28 > > 10 rupee coins are valid, there is no doubt about it. For the last 5 years > or so, a rumour is current in many parts of the country that the coins are > not legal tender. This rumour is still there despite the RBI clarifying > many times. > > The thing is, everyone agrees that it is a valid tender and yet no one > will accept it. They say, “I used to take it and here is the tin full of > the coins. Nobody is taking it from me, so, I too am not.” One shopkeeper > told me even the banks are not taking it. I don’t know the truth of it. > > *My note- In Chennai the problem was there before two years or so, now it > is not there probably due to* scarcity of currency. If we ask for > currency rarely some banks give, 70% or more are very soiled. Banks like > HDFC give fresh minted coins, but only as bags of Rs 1000-00 > > Q7 What does a 60 year old really look like? > > A7 Gopalkrishna Vishwanath While others "know" about ageing, I > have experienced it. Still am. Jun 13 > > I am 73 now but this is how I used to look at the age of 60. > > This picture was taken at Chittur, Thekkegraamam in Palakkad District of > Kerala state, the place where we originally hail from. Starting from my > grandfather and going back in time, all the ancestors I can track, took > birth, lived, and died in this place. > > My father migrated to Mumbai in the mid-nineteen forties in search of a > career and we lost our links to this place in Kerala, *after my > grandfather died in 1980 and the ancestral house was sold.* > > I visited this place about 13 years ago and met the new owners who have > renovated the house. > > > > They gladly welcomed us when we introduced ourselves and showed us around > the renovated and modernized house. > > Q8 As a woman, what are some "girly" things you don't do? > > A8 Bhuvana Rameshwar married for three decades Updated Wed > > *I am very independent compared to other women of my times.* I can carry > a gas cylinder and connect it to the stove myself. I can repair the plugs > of electrical things myself. > > I have often unclogged drain pipes in the kitchen and washroom myself. > > I varnish all my wooden things myself annually. Even the big wooden carved > room divider. > > I stitch my clothes. No running to the tailor for stitching new ones or > for altering. I wear perfectly fitting clothes. > > I do not wear custom - made embroidered blouses. No wasting an extra Rs > 2000 on a blouse for silk sarees. > > Never been to a parlour, even for my wedding day. > > Stayed often alone at home, didn't ask for neighbour's grandmother for > company and security. > > Faced robbers alone once in Ooty. They were trying to rob the stereo set > from our Suzuki car. > > Once when stranded due to train cancellation I checked in to a hotel at > 10.30 pm in Coonoor with my little son as husband was not reachable by > phone. (Ooty heavy rains). > > I select my saris and dresses in 5 min if needed, even in a big shop. I do > not adorn my plaits with lots of jasmine. Only a little if wearing sari. > Too much of jasmine is heavy and has a strong smell. > > I do not wear gold or any other bangles or rings at home. > > I do not have a maid. I had two only when in laws and later dil stayed > with us. Now I'm back to independent maid free life. > > Q9 How can you tell if you are B12 deficient? > > A9 Lucia Garcia Worked at Hospitals Jun 12 > > *Vitamin B12 belongs to the B group of vitamins. B vitamins are very > important to the body, especially vitamin B12.* > > *The main physiological functions of vitamin B12 are* to prevent > pernicious anemia, participate in the production of bone marrow red blood > cells and maintain the health of the nervous system. > > The body needs very little vitamin B12, and the recommended daily amount > of vitamin B-12 for adults is about 2.4 micrograms. > > *Once the human body lacks B12 vitamin, it may cause many clinical > symptoms, such as anemia, nausea, vomiting, anorexia, weakness, fatigue,* > heart palpitations, shortness of breath, pale skin, nerve damage, mood > disturbances and so on. > > Vitamin B12 is generally stored in the liver for a long time, and the > total is only about 2 mg to 3 mg. > > If not supplemented with new vitamin B12, the stored vitamin B12 can still > meet the body requirements for 3 to 5 years. > > As long as you eat a balanced diet, you will not be deficient in vitamin > B12. In general, dairy products, eggs, fish, meat, poultry and animal > offal, etc., are rich in vitamin B12. > > Q10 Is there a train service between Canada and the USA? > > A10 Steven Haddock 3rd generation (or so) Canadian & lifelong > resident; political science major Tue > > Yes. There is daily service between Toronto and New York City (via > Buffalo, Rochester and Albany) and between Montreal and New York City. Both > trains are very popular and are usually sold out. It’s slightly cheaper > than flying, and slightly faster than taking the bus. > > Q11 Why is airport food so expensive? > > A11 Martin Bayer Chef (1994–present)Wed > > *Airport food is expensive because they know they’ve got a captive > audience.* > > Most layovers aren’t long enough for people to hail a cab, get to a > restaurant, eat, cab ride back, fight their way back to their gate and > catch their flight. The restaurants at the airport know this, *so they > charge exorbitant amounts of money for their food. I mean, why not?* > > If racing to a restaurant was possible for all travellers, the restaurants > around the airport would raise their prices as well, because they would > capture all of those sales. Why wouldn’t they? > > I’m sure airport rents are pretty crazy as well and they’ve got to cover > those costs. Airport labour ain’t cheap either. I know a lady who works > at the airport doing menial work and she makes $25 an hour. > > *My note- Still the charges are more, for the quality and quantity > offered. Present days passengers are* mostly middle class or even low > class in international airport. A Fanta bottle is charged above Rs > 100-00 which really cost Rs 40-00. > > Q12 What are some money saving tips? > > A12 SHIVAM DUBEY | Stock Market | Trading | Investing.Senior > Financial Advisor at HDFC SECURITIES (2021–present) Tue > > Have 2–3 bank accounts. One for Savings another for Expense and third for > Investment > > Transfer the money in a proportionate ratio as soon as the salary is > credited. > > Open a RD i.e, Recurring Deposit or start an SIP if you wish to beat > Inflation otherwise GOODLUCK > > *Bonus : Open an account with HDFC securities* where you are charged less > brokerage, get Advisory benefits from experts. Market research through > fundamental and technical analysis. > > Ab itne kum me aur kya chaiye? > > 4. ***Rather than using credit card ask money from your Relatives and > Friends. > > 5. When buying anything ask yourself “ Can you buy two of these?” If your > answer is NO, then don't buy. > > 6. Always remember there is a thin line between saving money and being a > miser aka kanjoos. Don't become one while saving money. > > 7. Most importantly rather than trying to save money 💰 focus on > increasing other sources of Income. > > My note- I think a credit card helps a lot in many circumstances. Only > thing we have to pay fully every month. I hold credit cards from 2002 > onwards. I make sure, the bill is paid in full, no cash is drawn and add > on’s are there. > > *All the above QA are from Quora website on 18-06- 2022.* > > *Quora answers need not be 100% correct answers .* > > *Compiled **and posted by R. Gopala krishnan on 19-06-2022**.* > > > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/1712862175.4355196.1655619525205%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/1712862175.4355196.1655619525205%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. 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