With due respect to Mr Rama and others, all the problems are caused only by the sciatica nerve. And stretching the legs up while watching the TV might be useful, many may find it difficult especially ladies. And for sure, without medication diabetic can neither be cured nor be reduced. It is in the words of Dr Sushrutha. Never trust any one for that kind of advts found in all media after 30 min lecture. There are people from Kerala who make a lot promises by posting greenery packets but all of them are a mere waste. Suppose if you can walk 5 to 7 miles a day daily ,without quagmire-foods,and without any tensions, and with good sleep may maintain 90 to 100 and < 160; but a normal man can eat as he likes but not te diabetic. It is not terrorism. But the body which was in sensory happiness ojnce is now trained to adopt the self realisation by food, exercises and medicine minimum. May be from Insulin one may descend down to tabs and dosages but cannot have a cure at all. If at all in future some one finds amedicine to do so , he will the emperor of the earth. KR IRS 24123
On Tue, 24 Jan 2023 at 04:12, 'N Sekar' via iyer123 < [email protected]> wrote: > Thanks Sri Rama for this and your earlier mails which were valuable. > > N Sekar > > Sent from Yahoo Mail on Android > <https://go.onelink.me/107872968?pid=InProduct&c=Global_Internal_YGrowth_AndroidEmailSig__AndroidUsers&af_wl=ym&af_sub1=Internal&af_sub2=Global_YGrowth&af_sub3=EmailSignature> > > On Tue, Jan 24, 2023 at 4:11 PM, APS Mani > <[email protected]> wrote: > That is a very helpful exercise. Let me try! Thanks, Mani > > > On Tue, Jan 24, 2023 at 2:22 PM Rama <[email protected]> wrote: > > A University of Houston Texas paper published at the end of 2022 is > sparking a wave of interest Reducing the level of sugar and insulin in > the blood for diabetics after eating by 52% (better than many diabetes > medications) with a very simple movement and you do not need to make an > effort or take any medications. Only by moving a very small muscle > located in the calf muscle behind the leg, called the soleus muscle. By > moving this muscle while you are sitting in your chair and watching TV, the > blood sugar level decreases by a large percentage (by half), and this > muscle does not suffer any fatigue, even if you continue to move it for > long hours. One of the advantages of this muscle is that it consumes the > glucose present in the blood after eating for energy (Glucose) and not the > glycogen stored in the muscles like the rest of the body's muscles. > Interesting research, and it could be an effective solution for diabetes > without the need for drugs, strenuous exercise, and exhausting diets. > > ---------- Forwarded message --------- > From: *Rama* <[email protected]> > Date: Tue, 24 Jan 2023, 14:20 > Subject: > To: Rama <[email protected]> > > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/CAKaWjRmVuqr-phK9G%2BvQsufFnONAs_%2Bw7XYtKc_sWdWZWNY0%2BQ%40mail.gmail.com > <https://groups.google.com/d/msgid/iyer123/CAKaWjRmVuqr-phK9G%2BvQsufFnONAs_%2Bw7XYtKc_sWdWZWNY0%2BQ%40mail.gmail.com?utm_medium=email&utm_source=footer> > . > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/CAOCR2sqgE48q61A4fMHxcKyLDk5wrf25dVedy87PRsCP9Dg1-g%40mail.gmail.com > <https://groups.google.com/d/msgid/iyer123/CAOCR2sqgE48q61A4fMHxcKyLDk5wrf25dVedy87PRsCP9Dg1-g%40mail.gmail.com?utm_medium=email&utm_source=footer> > . > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/1428825898.1080169.1674562359049%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/1428825898.1080169.1674562359049%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZoq5jKCXea-pXt9j95gDh-kp6Ls4302%3DVyCmpqnLzxL2-g%40mail.gmail.com.
