> > THE LADY AT THE GNC STORE SAID THAT FLAX SEED OILS CONTAIN OMEGA 6 AND 9, > WHEREIN FISH OILS CONTAIN OMEGA 3. > > THE FLAX SEED OILS HAVE TO BE BROKEN DOWN BY DIGESTION AND TURNED INTO OMEGA > 3's, WHEREAS THE OMEGA 3 IN FISH OIL IS READY FOR ABSORPTION WHEN IN IT'S > ORIGINAL STATE WITHOUT NEED FOR DIGESTION TO BREAK IT DOWN, AND , , , ,
Fascinating, I use both. They keep me young. F
