i want to thank everyone who responded to my question about leg spasms...went to my dr. and he asked me to try  alprazolam   0.05mg...its a nerve pill but it works good...take it 1/2 hour before bed and my legs are fine and i get to sleep better too..in fact i now take a half of pill and same results...dr. thought my nerves needed calming at night ....so far so good...thank goodness for the tm web site
CHEERS EVERYONE

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