I keep a cell phone in a bag on the side of my chair and at night, clip it onto the side of the bed or your nightgown. If you don't have one, and I'm not trying to be funny, but can your doctor get you one of those 'I've fallen and can't get up' alarm things. They are voice activated and if you had hurt yourself (and I'm glad you didn't), but paramedics would have been right there.
 
Ella
Elyria, Ohio

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