Gunny,

Thanks for the suggestion.

Kevin





Gunny wrote:

Kevin:

Your feet are not supposed to be pointed straight out when you walk anyway. They should be from a 5 to 15 degree outward point from the ankle. Try to train yourself to walk this way and your joints wont pay for it. Only models walk with thier feet straight out, and that's for runway showings, plus, they put one foot in front of the other, directly in front which is not correct, just for show.

Your ankles give out because your Peroneal muscle is weak. This muscle is located in front of your Gastrox, directly behind the Tibia, which is the shin bone. The Peroneal muscle is the one that locks the ankle in place. There is an exercise to strengthen that muscle but you need one of the rubber bands I use to accomplish that. It's a simple exercise and it works. I can jump in the air, not high mind you, and come down landing on the outside of my weak foot, the right one, and not break bones or unlock the ankle. Thinks about it.

Gunny




    -----Original Message-----
    From: Kevin Wolfthal
    Sent: Apr 15, 2007 6:30 PM
    To: [EMAIL PROTECTED], Tmic-list@eskimo.com
    Subject: Re: [TMIC] thanks for rollator suggestions!


    Candis wrote:
    "Kevin, I'm not sure why you would want to use a cane with the Hugo."

    Candy,
    I can explain this.  I have found that even when I walk with a
    shopping cart, my
    feet tend to hit the back wheels of the cart.  This is because I
    walk with my feet
    turned out because of my poor balance and my ankles tendency to
    give out.
    It is my way of compensating for the bad wiring in my spine that
    TM has
    caused.  So by holding a shopping cart with my left hand, and a
    cane with
    my right hand, my feet don't bang into the back wheels.  Now, I
    have been
    told by a neurologist that if I continue to walk with my feet
    turned out,
    I will wear out my knees and hips prematurely, but what is my
    alternative,
    walking with my feet straight, losing my balance and falling down.
    Maybe the rollator will allow me to walk with my feet straight and not
    use the cane, and not worry about falling.  I have had years of
    physical
    therapy, but my ankles still want to 'give out'.  So we all compensate
    in our own ways I guess.

    Take care,
    Kevin







    Candis Kalley wrote:
    Kevin and Nataline Plus Anyone else looking at the Hugo or rollator
I love the Hugo. Unless you need it delivered, you will find better prices at Walmart Super Store or Sam's club - $110 to $115. I have used my Hugo to walk around in the yard. The larger
    wheels allow this.  There are times that I have had to "lift" it
    to get out of a big hole covered by grass but other wise it is
    very handy.
I keep my Hugo in my SUV so that it is always on the outside of
    the house.  I have 3 steps into my house and as yet have not had
    a ramp installed and while I probably could lift it up those 3
    steps I try not to take too many risks.
Inside my house, I use 3 rolling office chairs. I am able to
    take several steps - at most 10 feet - unaided but I really have
    to concentrate on where I am going and take every brain cell to
    accomplish this.  I found this out the hard way  - no multi
    tasking in thinking and concentrating because I fell and did
    something to my little toe.  It then took another 3 falls to
    figure out that the "pain" was making my legs give out.  This
    wiring in the spine is crazy!  After 16 months still learning
    what is what and still there are differences day by day.
Anyway, back to the Hugo and rolling office chairs. Other than
    the brakes, I find the rolling office chairs easier in the house
    because the handles on the Hugo wouldn't allow me to get close
    to cabinets and such.  Since I'm short - 5'1" - I have short arms
    and the Hugo in the house made it even more difficult to try to
    cook and work at cabinets.  At one time I kept a regular rolling
    4 wheel walker in the house and the Hugo in the SUV.  Having the
    same difficulties, and having a friend of a friend worse off
    financially, I gave the 4 wheel walker to her.  After my fall, I
    decided that I did need something in the house to help carry and
    sit so I started using my rolling office chair and that's when I
    found that they work in the house.  I have 3 rolling office
    chairs.  They are narrower than the Hugo and they make tighter
    turns.  Therefore, I find the rolling office chair better in the
house. With the rolling office chairs, I sit higher and can do a little
    better with regular cabinet heights and get closer.  I also use
    the rolling office chairs just like my Hugo - carry things on the
    seat and push the office chiar from the back support which I have
    set so that it doesn't give.  I also use the rolling office
    chairs to make my bed because I don't bend too well anymore.  PT
    and OT would probably not approve, but so far I have not had any
    problems in the past 3 months.  Just make sure that you fully
    seated in the rolling office chair and Hugo because if you lean
    too far forward it will slide out from under you.
Kevin, I'm not sure why you would want to use a cane with the
    Hugo.  If you need the cane to get up and down stairs, you can
    always put the cane "crook" where the handles join.  I have done
    this several times.  When you engage the brakes on the Hugo,
    there are brakes on either handle and that handle only controls
    the brake on that side.  So if you put the brake on the right
    side and push on the left, the Hugo is going to "circle" to the
    right and vice versa.
I'm sure that is you knew someone, they probably would be able to
    fix Hugo so that either hand brake would engage both.  You may
    also want to make that suggestion on the Hugo website.  This
would be beneficial to patients who have only 1 good arm/hand. I hope that I have helped in some way. I would like to
    see others who have suggestions on doing house work, cooking,
    general day to day suggestions.  I'm always looking for ways to
do things. I know I have surprised several people in the kitchen because I
    have a couple of pliers in my kitchen - they are great to pull
    those sealed tops off bottles and they also help with the smaller
lids on drinks and such. For those things in bags, I use scissors to open and then roll
    down the top and use the large black office clips to hold the
    bags. The large black office clips are cheaper and easier than
    the regular bag closeures that are $1 a piece (the potatoe chip
    large clips in stores).
Prayers, thoughts and courage to each and all. Candy K.
        ----- Original Message -----
        *From:* Natalie Boyles <mailto:[EMAIL PROTECTED]>
        *To: *Kevin Wolfthal <mailto:[EMAIL PROTECTED]>
        *Cc: [EMAIL PROTECTED] <mailto:tmic-list@eskimo.com>
        *Sent:* 4/15/2007 12:56:16 AM
        *Subject:* Re: [TMIC] thanks for rollator suggestions!

        Hi Kevin,
        All your emails about a rollator have me thinking of getting
        one. I do not go many places anymore, just stay around home.
        And, I do have problems getting around at home too. I found a
        video of the Hugo at the link below. It does fold and looks
        real nice. I am glad you brought up the question of the Hugo
        as I guess I should give one a try.
        Natalie

        http://www.hugoanywhere.com/


________________________________________
PeoplePC Online
A better way to Internet
http://www.peoplepc.com

Reply via email to