RE: [TMIC] Exercise

[kimr1999]

I---have found "Water/Pool, ect" to be the best,,

the weightlessness of the water and make mobilily so much better, get a better sense of freedom from being able go move about in the water..

most pools have a "lift" to assist getting in and out of the water

 

 

 ----------- Original message from "Patricia Cooley" <patticoo...@wi.rr.com>: --------------

I guess your e-mail was enough for me.  I read it and then began to feel guilty.  So, I just completed a complete exercise regimen thanks to you.  I, too, need motivation.

 

Patti in Wisconsin

 

From: ptpatti200...@aol.com [mailto:ptpatti200...@aol.com]
Sent: Saturday, January 10, 2009 1:11 PM
To: tmic-list@eskimo.com
Subject: [TMIC] Exercise

 

Last week someone asked for some incentive to start excercising and Alton's was the only post that was directed to the list.  I would like to know what others do and why. 

 

Let's get some positive discussion going.

 

Patti - MIchigan

 

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