Do you find it cold to get out though? It is so cold up here that I hate the
thought of getting out into the cold air again. My muscles just 'freeze' up if
I'm outside for very long.
Heather in Calgary
----- Original Message -----
From: kimr1...@bellsouth.net
To: Patricia Cooley ; ptpatti200...@aol.com ; tmic-list@eskimo.com
Sent: Saturday, January 10, 2009 1:33 PM
Subject: RE: [TMIC] Exercise
I---have found "Water/Pool, ect" to be the best,,
the weightlessness of the water and make mobilily so much better, get a
better sense of freedom from being able go move about in the water..
most pools have a "lift" to assist getting in and out of the water
----------- Original message from "Patricia Cooley" <patticoo...@wi.rr.com>:
--------------
I guess your e-mail was enough for me. I read it and then began to feel
guilty. So, I just completed a complete exercise regimen thanks to you. I,
too, need motivation.
Patti in Wisconsin
From: ptpatti200...@aol.com [mailto:ptpatti200...@aol.com]
Sent: Saturday, January 10, 2009 1:11 PM
To: tmic-list@eskimo.com
Subject: [TMIC] Exercise
Last week someone asked for some incentive to start excercising and Alton's
was the only post that was directed to the list. I would like to know what
others do and why.
Let's get some positive discussion going.
Patti - MIchigan
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