Janice,  Allen Rucker was on here for  a little while.  I too read his book.  
Borrowed it from the library after I heard about it.  He was one of the 
speakers at the Symposium in Seattle last summer.

Heather in Calgary 
  ----- Original Message ----- 
  From: Janice 
  To: patticoo...@wi.rr.com ; tmic-list@eskimo.com ; balmat...@aol.com 
  Sent: Tuesday, April 21, 2009 6:55 PM
  Subject: Re: [TMIC] leg and foot comfort in bed


  Actually, the way I got in contact with this group is from a TM'er that did 
write a book about his TM experience.   I contacted him
  after reading the book and after 2-3 emails he asked me if I had joined this 
group.   So I did!   Funny thing though, he hasn't joined
  in with any emails.   He lives in California and is a writer as an 
occupation.   His book is "The Best Seat in the House" and the
  author is Allen Rucker.   He has had TM for about 9 years.   I identified 
with some of it too.        Janice
    ----- Original Message ----- 
    From: balmat...@aol.com 
    To: jan...@centurytel.net ; patticoo...@wi.rr.com ; tmic-list@eskimo.com 
    Sent: Monday, April 20, 2009 11:13 PM
    Subject: Re: [TMIC] leg and foot comfort in bed


    Absolutely Janice,

    I was like a Raggedy Ann doll.  Totally floppy from the waist down, 
couldn't sit without being propped up, and no matter what position my legs were 
put in, they flopped.  It is painful to look back and see what I was like when 
TM happened, but good to see how far I've come.  I often forget about all that 
has happened to me, all the strange little occurances as well.  I could write a 
book, but then, I really wouldn't want to write it all down, and surely, I 
doubt anyone would want to read as much of it as there is. 

    We've come a long way baby!

    Hugs to all! Barbara A 


    -----Original Message-----
    From: Janice <jan...@centurytel.net>
    To: Patricia Cooley <patticoo...@wi.rr.com>; tmic-list@eskimo.com; 
balmat...@aol.com
    Sent: Sun, 19 Apr 2009 8:34 pm
    Subject: Re: [TMIC] leg and foot comfort in bed


    You reminded me of my old hospital days where I could not turn over without 
help, or slide up in the bed.   When you can
    look back and see where your body has actually gotten stronger - even with 
the problems TM has left us - you realize how
    fortunate we are.   I am comparing us to 2 people I know that are dying of 
cancer.   Parts of our lives are the pits, but we
    know we have our lives to live and in most cases, improvement to look 
forward to.              Jance

      ----- Original Message ----- 
      From: Patricia Cooley 
      To: 'Janice' ; tmic-list@eskimo.com ; balmat...@aol.com 
      Sent: Sunday, April 19, 2009 10:47 AM
      Subject: RE: [TMIC] leg and foot comfort in bed


      I, TOO, AM FORTUNATE THAT I DON’T HAVE ANY SKIN SENSITIVITY.  I ALSO 
DON’T HAVE THE PAIN SO MANY OF US HAVE.  I DO HAVE A SPASMS IN MY LEFT LEG ONCE 
IN A WHILE.  IN FACT, I CAN CAUSE A SPASM BY TURNING MY LEFT FOOT TO THE LEFT 
AND ALL OF A SUDDEN I CAN FEEL A SPASM.   WHEN I GOT TM AND WAS IN THE HOSPITAL 
I WAS UNABLE TO TURN OVER AND HAD TO SLEEP ON MY BACK WHICH WAS ALSO SO 
UNCOMFORTABLE BEFORE.  I FOUND THE HOSPITAL BED PROVIDED SOME RELIEF AS I COULD 
RAISE THE HEAD OF THE BED SO I WASN’T SO FLAT ON MY BACK.  I WAS EVEN NOT ABLE 
TO LIFT MY LEGS UP IF THEY SLID OFF THE SIDE OF THE BAD AND HAD TO RING FOR A 
NURSE.   I HAVE A STRONG RAILING ON THE SIDE OF MY BED WHICH MADE IT POSSIBLE 
FOR ME TO FINALLY TURN OVER.  I HAVE IMPROVED TREMDOUSLY AND AM ABLE TO TURN 
OVER WITHOUT MUCH ASSISTANCE.  ONE OF MY PROBLEMS THIS PAST WINTER WAS I WAS 
ALWAYS SO COLD???  I SLEPT IN FLANNEL NIGHTGOWNS AND AT LEAST 3-4 BLANKETS.  IT 
WAS THE ONLY PLACE I COULD GET WARM.  WITH WARMER TEMPS I AM NOW ABLE TO SWITCH 
TO SUMMER SLEEPWEAR.  AS MUCH AS I FEEL SORRY FOR MYSELF AT TIMES, I KNOW HOW 
VERY LUCKY I AM THAT I DON’T SUFFER MANY OF THE PROBLEMS A LOT OF TM’ERS DO.  
MY MENTAL OUTLOOK HAS IMPROVED TREMDOUSLY, WHICH I THINK IS BECAUSE OF ALL THE 
SUPPORT FROM ALL OF YOU ON THIS WEB SITE.

      PATTI IN WISCONSIN

      From: Janice=2 0[mailto:jan...@centurytel.net] 
      Sent: Saturday, April 18, 2009 11:34 PM
      To: tmic-list@eskimo.com; balmat...@aol.com
      Subject: Re: [TMIC] leg and foot comfort in bed

      I am soooo fortunate that I don't have the skin sensitivity that so many 
of you talk about.    If I pull up something really soft, like my gown or robe, 
I will spasm for a minute, but I don't really have pain, just discomfort and 
only for a minute.   I would think that
      the cotton knit would be a blessing.   I like 100% cotton to sleep in for 
summer - it helps keep me cool.
      Janice
        ----- Original Message ----- 
        From: balmat...@aol.com 
        To: tmic-list@eskimo.com 
        Sent: Thursday, April 16, 2009 12:20 AM
        Subject: Re: [TMIC] leg and foot comfort in bed

        I am such a happy camper with my cotton knit.  Such a miraculous fiber. 
 Isn't it great when we find something that works for us, most of the time????  
It's just amazing!  It's definately a game of trial and error, that's for sure. 
 Life is so much fun when you have TM. 

        The majority of my sensitivity is in the evening and during the night.  
There are times when I cannot even stand skin to skin contact.  That's why I 
sleep on my back with my knees bent many nights. 

        Take care everyone!

        Hugs, Barbara A








        -----Original Message--- --
        From: Janice <jan...@centurytel.net>
        To: tmic-list@eskimo.com; balmat...@aol.com
        Sent: Wed, 15 Apr 2009 8:30 pm
        Subject: Re: [TMIC] leg and foot comfort in bed
        I have the sensitivity of cloth rubbing (or barely touching) my legs 
too.   But, I have no problem with sheets and blankets on
        me at nite.   I sleep with a pillow between my knees and that takes 
care of any problems I guess.      I have slept with a summer
        gown all winter, otherwise I get too hot.         Janice
          ----- Original Message ----- 
          From: balmat...@aol.com 
          To: tmic-list@eskimo.com 
          Sent: Wednesday, April 15, 2009 12:23 AM
          Subject: [TMIC] leg and foot comfort in bed

          I think that this is something that most of us suffer from at some 
point during our TM lives, skin sensitivity against fabric, and it's the worst 
when we are trying to get some much needed sleep.

          I have purchased so many sets of sheets and blankets over my TM years 
(T 8-10, 6/1/99), and I have had this sensitivity for most of that time.  It 
started as sensitivity and is so often PAIN.  I've gone from egyptian cotton, 
very good quality flannel, jersey (like T-shirt material) and all sorts of 
thread counts of cotton.  In sheets, I think that most of the time, my most 
comfortable sheet happens to be the jersey.  I'm not saying that I can always 
have my legs against them, because I cannot, I lay on my back many nights with 
my knees bent so nothing touches my legs.  Blankets are much worse, so you need 
to get the most comfortable sheet you can near your skin.  If you have any 
"old" pajama bottoms, those are also some of the most comfortable, or I wear 
the short ones.  

          I've bought some microfiber plush pants this year from OldNavy.com 
and they have been warm on my legs and haven't irritated them.  I am very much 
looking forward to warmer weather when I can wear short pants all the time and 
not being uncomfortable.

          Hugs to all, Barbara A in CA 


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