I keep saying we are like 'snowflakes' a lot the same but no two exactly the 
same.
I did say 'snowflakes' and not just 'flaky' ......   :) 

Heather in Calgary 
  ----- Original Message ----- 
  From: Gillian Clark 
  To: TM list 
  Sent: Monday, April 20, 2009 9:11 PM
  Subject: Re: [TMIC] leg and foot comfort in bed


  Yep, so much the same and so very different.  That's just another reason this 
list is so wonderful, there are so many solutions offered to all sorts of 
problems.
    ----- Original Message ----- 
    From: Janice 
    To: Gillian Clark ; TM list 
    Sent: Tuesday, April 21, 2009 12:19 PM
    Subject: Re: [TMIC] leg and foot comfort in bed


    We all find what makes us comfortable.   Funny how different we all are.    
     janice
      ----- Original Message ----- 
      From: Gillian Clark 
      To: TM list 
      Sent: Monday, April 20, 2009 12:22 AM
      Subject: Re: [TMIC] leg and foot comfort in bed


      Janice, I am now able to move enough to get on my side but the pain is 
intolerable in that position and I can't do the pillow between the legs thing.  
I think it might be because they are too short and far too fat!
      hugs
      Gilly
        ----- Original Message ----- 
        From: Janice 
        To: Gillian Clark ; TM list 
        Sent: Sunday, April 19, 2009 2:27 PM
        Subject: Re: [TMIC] leg and foot comfort in bed


        Just thought I'd let you know that I am completely opposite.   I can 
not sleep on my back.   I really spasm around my middle 
        section trying to get in that position and trying to get back up is a 
nitemare.   I stick to sleeping on my side with a pillow between
        my legs to lessen spasms.   Also take baclofen for spasms - helps a 
lot.              I also have developed a thing of needing to have
        air movement when I go to bed.   I have the ceiling fan going on no 
matter what the room temperature is.   I just need air movement. 
        This has really been an adventure/nitemare.   Love the support of 
family and friends - and other TM'ers!
          ----- Original Message ----- 
          From: Gillian Clark 
          To: TM list 
          Sent: Thursday, April 16, 2009 10:04 PM
          Subject: Re: [TMIC] leg and foot comfort in bed


          It has only just occurred to me that sleeping on my back is the only 
way I have slept now for years. Since the day of the attack I haven't been able 
to sleep any other way, in the beginning, I couldn't move at all from that 
position, I can now at least move my legs into a more comfy position.  I can't 
sleep with them bent up though Barb, that causes huge spasms.

          Everything hurts, no matter what but it's trying to minimize the pain 
is the answer isn't it?  I know that when you are new to this crap it's so hard 
to realise the things that you suddenly have to pay attention to.  Not only 
what you wear but where you are walking, avoiding anything that will brush on 
you.  Shopping is a nightmare when someone brushes past etc.

          Since I was born being unconventional a lot of things came easily for 
me.  If you were not  born that way, it's time to change and not give an obese 
rodent's derriere what anyone else thinks. Find what works for you and don't 
worry about what the "normal" people are doing.

          I think I've just about got my life into a reasonable degree of 
comfort but sometimes it just changes again.

          hugs all
          Gilly

            ----- Original Message ----- 
            From: balmat...@aol.com 
            To: tmic-list@eskimo.com 
            Sent: Thursday, April 16, 2009 2:50 PM
            Subject: Re: [TMIC] leg and foot comfort in bed


            I am such a happy camper with my cotton knit.  Such a miraculous 
fiber.  Isn't it great when we find something that works for us, most of the 
time????  It's just amazing!  It's definately a game of trial and error, that's 
for sure.  Life is so much fun when you have TM. 

            The majority of my sensitivity is in the evening and during the 
night.  There are times when I cannot even stand skin to skin contact.  That's 
why I sleep on my back with my knees bent many nights. 

            Take care everyone!

            Hugs, Barbara A








            -----Original Message-----
            From: Janice <jan...@centurytel.net>
            To: tmic-list@eskimo.com; balmat...@aol.com
            Sent: Wed, 15 Apr 2009 8:30 pm
            Subject: Re: [TMIC] leg and foot comfort in bed


            I have the sensitivity of cloth rubbing (or barely touching) my 
legs too.   But, I have no problem with sheets and blankets on
            me at nite.   I sleep with a pillow between my knees and that takes 
care of any problems I guess.      I have slept with a summer
            gown all winter, otherwise I get too hot.         Janice
              ----- Original Message ----- 
              From: balmat...@aol.com 
              To: tmic-list@eskimo.com 
              Sent: Wednesday, April 15, 2009 12:23 AM
              Subject: [TMIC] leg and foot comfort in bed


              I think that this is something that most of us suffer from at 
some point during our TM lives, skin sensitivity against fabric, and it's the 
worst when we are trying to get some much needed sleep.

              I have purchased so many sets of sheets and blankets over my TM 
years (T 8-10, 6/1/99), and I have had this sensitivity for most of that time.  
It started as sensitivity and is so often PAIN.  I've gone from egyptian 
cotton, very good quality flannel, jersey (like T-shirt material) and all sorts 
of thread counts of cotton.  In sheets, I think that most of the time, my most 
comfortable sheet happens to be the jersey.  I'm not saying that I can always 
have my legs against them, because I cannot, I lay on my back many nights with 
my knees bent so nothing touches my legs.  Blankets are much worse, so you need 
to get the most comfortable sheet you can near your skin.  If you have any 
"old" pajama bottoms, those are also some of the most comfortable, or I wear 
the short ones.  

              I've bought some microfiber plush pants this year from 
OldNavy.com and they have been warm on my legs and haven't irritated them.  I 
am very much looking forward to warmer weather when I can wear short pants all 
the time and not being uncomfortable.

              Hugs to all, Barbara A in CA 


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