From what I have learned, it should be taken in conjunction with Chondroitin and MSM to help the body absorb the better parts of it. I also have a gel that comes in a tube that I rub onto my knees and other "achy" areas so it doesn't even go into the bloodstream, thus preventing the risk of too much "glucose".
I am not a nutrition or vitamin expert, but that is my own personal experience. My husband also rubs the glucosamine/chondroitin/MSM gel into his hands every evening -----Original Message----- Debbie dca...@earthlink.net |
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