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This was Marcus by the way!
Em 4 de out de 2016 11:05 PM, "Marcus Tofanelli" <mft...@gmail.com> escreveu: > Hi vorb, > > I'll refrain from telling my whole history with trom, which had many highs > and lows, for now because I fear that could project my personal issues on > you without the need to. > > Maybe you should try some experimentation (varying the way you're running > the exercises) if you're totally on your own, considering this list a very > distant and laggy help. That was what I did one year ago. The > acknowledgment, resources and the tips from the people here were very > valuable. But specially the acknowledgements in my case. I've been > basically running solo all the time. I guess I'm on Level 3 now but I've > been trying some L4 when things get too boring. I also drop to L2 often, > when I get confused, and sometimes L1 (RI) takes over an hour to run > (usually it takes 10-20 minutes). > > The most difficult thing to interpret about your case is the RI part. > Without RI to lean on, the other levels will eventually stuck. The events > you re running seem to be relatively clean otherwise your meter would show > something. Well I dont know I never used a meter. > > The yawns over mundane events, I also dont know what that could be. Could > be over run like Pete said. I had a particular stress crisis some months > ago and I was yanwing excessively, but that wasnt just in session, and I > wasnt able to run RI then. I think they call it hyperventilating. > > Good tromming >
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