Time and place aside, the key is to meditate while breathing, not to breathe
while meditating. The only exception is when it's the other way around.
Good times!
--- On Mon, 8/6/12, Joe <desert_woodwor...@yahoo.com> wrote:
> From: Joe <desert_woodwor...@yahoo.com>
> Subject: [Zen] Re: Guided Meditation with Joseph Goldstein - YouTube
> To: Zen_Forum@yahoogroups.com
> Date: Monday, August 6, 2012, 8:23 PM
> Definitely a time and a place for
> that, if you think.
>
> --Joe
>
> > <pandabananasock@...> wrote:
> >
> > The best guide for meditation is one's own breathing>
>
>
>
>
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