I was always told to sit up straight.  Slumping over is definitely not
zazen-ish.

Thanks,

--Chris
ch...@austin-lane.net
+1-301-270-6524


On Tue, Oct 16, 2012 at 10:41 AM, mike brown <uerusub...@yahoo.co.uk> wrote:

>
>
> Joe,
>
> I recall you advising someone here about not using their muscles to hold
> up their spine. I find that just before I enter samadhi my spine sometimes
> corrects itself - sometimes audibly. From that point on, physically at
> least, the meditation is quite comfortable as the spine is supporting all
> my limbs like hanging a hat on a coat stand. Do you experience something
> similar? I won't go into kundalini like experiences here, but the role of
> the spine seems to be quite central (literally!) in it.
>
> Mike
>
>
>
> 

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