I need to re-install windows Vista to correct several issues I am having...

I purchased an external Hard drive...How do I move all programs and files to 
the external hard drive and then move
them back to the computers internal hard drive after re-installing the 
operating system ?

I do not think just backing up the internal hard drive will preserve all 
programs...some programs I do not
have disks for...

Help...

thank you
Anthony

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