Re: computer maintenance and system optimisation, I could need some help.
My own preference is to backup regularly and periodically either re-format the drive or roll it back to factory defaults. Anti-virus and malware software won't always catch everything, and they can be pretty shifty themselves sometimes. For example, I've noticed that when the free trial on Avast Anti-Virus expires the PC mysteriously becomes super laggy until its uninstalled. Heh, though this nuclear option probably isn't for everyone.
In terms of general maintence, Windows usually comes with a defrag program under System Tools, there's also the Disk Clean Up tool in there as well. You could also try checking out the free version of Antivir too.
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