Re: defeating the nightmare
i've had such nightmares before when i was 8 until 11 years old, i would constently wake up either swetting or sometimes even standing up while being chaced by someone else or running away from someone, i'm sort of into horer films and audio dramas sence i was 12, i had some nightmares at that time but the reason that they don't bother me or i don't get scared of them is because when i was yung both me and my sister were together in our room, while mom sleeps my father continues to watch horer films late until 12 pm, after the room goes dark the sounds of the monsters and the sound effects replay them selfs in my mind, they were chacing and honting me on my dreems, same thing with my sister, only the difrents is that the images , i'mve sorta becames used to them so they didn't bother me at all
as for controling my dreems i had such eperiences before whre i feel like my self is flying in space, sometimes i'll be able to controle it and sometimes i can't, it depends on my focussing or so i always thought, i tryed sometimes to even focus harder to experience my self in a location or a place i knew, i usually went in to an icelated room and close the doors and sat on the chair, close my eyes and focused on the sounds i could probably here on that place, imagining my self in there, it usually worked for a short time and then i lost focus, feeling my self in the room again, though i don't know much about this, but these are the experiences i had up until now
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