Mbak Ambar, Gak bisa, gak bisa menghindar, hehehehehe Pengalaman dari hamil pertama tuh kalo tengah malem emang sering kram di betis. Udah konsul Dsog nya juga, katanya biasanya bawaan aja (bener kok, abis lahiran ya hilang).
Sekarang aku juga hamil trisemester ke2 lagi, kayak gitu juga, cuman begitu kerasa kram, kaki langsung dilurusin, tekuk tapak kaki ke arah dalem sebisanya, kram nya jadi gak berkepanjangan. Moga2 berhasil yah.... Pokok dalam kegiatan sehari2 jangan terlalu 'banyak' duduk, jalan u/ bbrp waktu, kayaknya kram bisa berkurang banyak juga. Rgds, Diani "Ambar Yulianti" <[EMAIL PROTECTED]> Others, 2005/08/26 上午 10:29 To: "'Balita-Anda (E-mail)" <balita-anda@balita-anda.com> cc: Subject: [balita-anda] kram pada kaki saat hamil semester 2 Dear moms, Saat ini saya sedang menjalani kehamilan yang ke 2 dan saat ini masih bekerja kantoran :( Pada kehamilan pertama dan kedua ini, saya terserang kram pada kaki (ini terjadi kala malam hari saja), mohon sharingnya dong.. supaya terhindar dari kram kaki ini... Thanks Ambar DISCLAIMER : The information contained in this communication (including any attachments) is priveleged and confidential, and may be legally exempt from disclosure under applicable law. It is intended only for the specific purpose of being used by the individual or entity to whom it is addressed. If you are not the addressee indicated in this message (or are responsible for delivery of the message to such person), you must not disclose, disseminate, distribute, deliver, copy, circulate, rely on or use any of the information contained in this transmission. We apologize if you have received this communication in error; kindly inform the sender accordingly. Please also ensure that this original message and any record of it is permanently deleted from your computer system. We do not give or endorse any opinions, conclusions and other information in this message that do not relate to our official business.