In my experience, students tend to use ten times the amount of pressure and
energy than required, so when I see talk of finger strengtheners I get
worried. The great classical guitarist, David Russell, taught me an
invaluable lesson in this regard. Put your left hand index finger on any
note, say for example the fifth fret of the first string. Don't press it
down yet, just touch it with the fingertip. Start continuously plucking the
string. Obviously you get a muted note. Now slowly start adding pressure as
you move the string towards the fingerboard. Soon the note will sound well.
At that point, start decreasing the pressure back to where you started. You
are teaching your muscles to apply the minimum pressure needed to fret a
note. My bet it is that it is a LOT less pressure than you are used to
applying. Now try it with other fingers. Then try playing a scale without
open strings with this same technique. Go up and down the scale a few times
from zero pressure to just enough and back again. Do this at the start of
every practice session. Worked for me.

Your fingers are more than strong enough.

Rob

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