Jose wrote:
My former therapist swore by both Melatonin and Trytophan. She would buy Tryptophan from a company in LA that marketed it as a "pet medication", and then use it on herself. She even gave me a couple of samples, but it never worked well with me. Go figure...
Isn't tryptophan also present in turkey? Have you noticed if you suffer as much from post-Thanksgiving dinner sleepiness as the people around you?
Reggie Bautista
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