Have you tried Simply Jif? It has less sugar. And it has a pretty low amount of saturated fat - only 3 grams
http://www.jif.com/products/details.asp?prodID=332
Simply Jif Creamy
Fresh roasted peanut taste with low sodium and 33% less sugar than regular Jif.
Candace K. Cottrell, Web Developer
The Children's Medical Center
One Children's Plaza
Dayton, OH 45404
937-641-4293
http://www.childrensdayton.org
"There is no right price for the wrong product, even if it is inexpensive and delivered on time."
>>> [EMAIL PROTECTED] 7/22/2004 2:09:56 PM >>>
Larry C. Lyons wrote:
> Peanut butter is not the best thing for you Ben - high in cholesterol,
> and has a fair amount of simple carbohydrates.
My recollection, and JIF backs me up
http://www.jif.com/products/details.asp?prodID=325
is that PB has *no* cholesterol (like pretty much everything made
without animal products). It does, however, have a metric pantload of fat.
I'd be happier if most PB didn't contain added sugar, but fat is
something I can live with. HIgh caloric intake is a personal goal for
this 5'11" 135-lbs. man.
--BenD
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- Re: PB (WAS Re: Vegetarians or Organic Foods) Candace Cottrell
- Re: PB (WAS Re: Vegetarians or Organic Foods) Ben Doom
- Re: PB (WAS Re: Vegetarians or Organic Foods) Larry C. Lyons