fairly standard amounts of carbohydrates - about 6 grams.

larry

On Thu, 22 Jul 2004 14:13:39 -0400, Candace Cottrell
<[EMAIL PROTECTED]> wrote:
> Have you tried Simply Jif? It has less sugar. And it has a pretty low amount of saturated fat - only 3 grams
>
> http://www.jif.com/products/details.asp?prodID=332
>
> Simply Jif Creamy
>
> Fresh roasted peanut taste with low sodium and 33% less sugar than regular Jif.
> Candace K. Cottrell, Web Developer
> The Children's Medical Center
> One Children's Plaza
> Dayton, OH 45404
> 937-641-4293
> http://www.childrensdayton.org
> "There is no right price for the wrong product, even if it is inexpensive and delivered on time."
>
> >>> [EMAIL PROTECTED] 7/22/2004 2:09:56 PM >>>
>
> Larry C. Lyons wrote:
> > Peanut butter is not the best thing for you Ben - high in cholesterol,
> > and has a fair amount of simple carbohydrates.
>
> My recollection, and JIF backs me up
> http://www.jif.com/products/details.asp?prodID=325
> is that PB has *no* cholesterol (like pretty much everything made
> without animal products).  It does, however, have a metric pantload of fat.
>
> I'd be happier if most PB didn't contain added sugar, but fat is
> something I can live with.  HIgh caloric intake is a personal goal for
> this 5'11" 135-lbs. man.
>
> --BenD
>
>
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