I drank precisely once since Oct 2005, so at least I'm not fighting that :)
> -----Original Message----- > From: Gruss Gott [mailto:[EMAIL PROTECTED] > Sent: Monday, August 20, 2007 2:12 PM > To: CF-Community > Subject: Re: Okay, guys, wish me luck! > > > tBone wrote: > > I'm having discipline problems sticking with a program. > > I get that too. I'm on a 3 day split which is really the 5 day split > except I routinely miss 2 days :( > > One weird thing ... on my eat-anything day I used to drink beer. > Then, for various reasons, I missed 2 weeks of beer days. I found > that on the 3rd day my motivation for just about anything was way up, > as was my attitude. > > The scary thing is ... I"m thinking about cutting out sauce ... but I > dunno ... that's a big step ... > > BTW - alcohol can decrease you protein uptake by 80% and also slows > fat burning by the same amount. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Get involved in the latest ColdFusion discussions, product development sharing, and articles on the Adobe Labs wiki. http://labs/adobe.com/wiki/index.php/ColdFusion_8 Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:240824 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5