If you are concerned about blood sugar, you might wanna toss in some
cinnamon as well.  I am treating my blood sugar issues totally with
low carb diet and cinnamon - no more meds.

On Tue, Jun 2, 2009 at 10:27 AM, Gruss Gott<[email protected]> wrote:
> Teas with caffeine make you pee which , if you're getting enough
> water, is a great thing.  It's been shown in "blue zone" studies that
> frequent urination helps lower blood pressure.
>
> Then there's turmeric which is a known "super spice".  There is
> clinical evidence that its effects are increased when in a solution of
> oil along with black pepper.  Thus toss in some curry, cheyenne
> pepper, and you got a par

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