I read about cinnamon too and chromium picolinate.. I try to take these daily

On Tue, Jun 2, 2009 at 12:31 PM, Maureen <[email protected]> wrote:
>
> If you are concerned about blood sugar, you might wanna toss in some
> cinnamon as well.  I am treating my blood sugar issues totally with
> low carb diet and cinnamon - no more meds.
>
> On Tue, Jun 2, 2009 at 10:27 AM, Gruss Gott<[email protected]> wrote:
>> Teas with caffeine make you pee which , if you're getting enough
>> water, is a great thing.  It's been shown in "blue zone" studies that
>> frequent urination helps lower blood pressure.
>>
>> Then there's turmeric which is a known "super spice".  There is
>> clinical evidence that its effects are increased when in a solution of
>> oil along with black pepper.  Thus toss in some curry, cheyenne
>> pepper, and you got a par
>
> 

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