Joy,

I, for one, would very much like to see some of your "lighter" recipes. I am one who prefers to eat on the healthier side of things (although I do allow myself indulgences), so I'm always interested to read recipes with healthier variations.

Thanks,
Lynda

-----Original Message----- From: Joy Wolf
Sent: Thursday, November 21, 2013 9:26 PM
To: [email protected]
Subject: Re: [CnD] Great Weight Loss!

I lost 50 pounds, and for me, it was joining Weight Watcher's that finally helped. What's important here, I think, no matter how you choose to lose weight, is not to completely deprive yourself of something you love. For instance, I told myself no more cookies, than one day after a whole lot of stressful things happened, I went out, bought, and ate most of a package of Oreos, I'm not kidding. So now, I don't keep things in the house I know I'll go crazy on, but I do allow myself that occasional treat. One thing that is very much related to this list and to recipes is that, no matter what you're wanting, you can make lightened up delicious versions of recipes, everything from tuna casserole and spaghetti to cookies or pie. These lighter versions will allow you to eat what you want, enjoy it, and not sabotage your weight loss plans. If anyone wants any specific lightened up versions or certain types of recipes, let me know and I'll send them along. Also, be very aware of portio n sizes, which have gotten way out of control these days for most of us. Again, if anyone is looking for specific lighter recipes I have a ton of them, just let me know. Have a great Thanksgiving everyone.

Joy and family
On Nov 20, 2013, at 1:37 AM, Sandy <[email protected]> wrote:

I was wondering the same, too! I yo yo and lose four pounds here and there, gain back 2, and so forth; got to exercise more, I guess, or not cheat with
an occasional treat now and then! It's difficult, though, so would like a
clue into the secret, and am proud of you!

Courage is Fear that has said its prayers.


-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Susan Lumpkin
Sent: Tuesday, November 19, 2013 9:23 PM
To: [email protected]
Subject: Re: [CnD] French fry cutter


Wow, congratulations to you two. How did either of you achieve this weight
loss?

Susan

-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Mike and jean
Sent: Tuesday, November 19, 2013 4:25 PM
To: [email protected]
Subject: Re: [CnD] French fry cutter

Congratulations on the weight loss.  I am trying to reach my ideal weight
too, and I have lost about 40 pounds since September. Good in reaching your
goals.  Mike

Exercise Daily
Walk with God

-----Original Message-----
From: Cookinginthedark [mailto:[email protected]] On
Behalf Of Nicole Massey
Sent: Sunday, November 17, 2013 8:31 PM
To: [email protected]
Subject: Re: [CnD] French fry cutter

The prefect fry has a crispy exterior with a very soft center, like the
stuff in a baked potato before you put stuff in it but right after you've
broken it up. The trick is to get the fryer temperature just right and to
cook for exactly the right amount of time.
Of course, I tend to avoid fries these days, as I'm trying to drop extra
weight and get to my optimum weight for health reasons. (I've dropped about
50lbs since early March, so it's working well so far)

-----Original Message-----
From: Cookinginthedark [mailto:[email protected]]
On Behalf Of W
Sent: Sunday, November 17, 2013 7:07 PM
To: [email protected]
Subject: Re: [CnD] French fry cutter

Well I guess different people like different things.  I like my fries
thick.
I guess you could say I like steak fries or potato wedges.


-----Original Message-----
From: Cookinginthedark [mailto:[email protected]]
On Behalf Of Charles Rivard
Sent: Sunday, November 17, 2013 7:06 PM
To: [email protected]
Subject: Re: [CnD] French fry cutter

I have seen French fry cutters like that, but the only complaint I
have with them is that you cannot cut a big potato into full length fries.
I don't want short fries.  I like them long and thin.

---
Shepherds are the best beasts, but Labs are a close second.
----- Original Message -----
From: "Jude DaShiell" <[email protected]>
To: <[email protected]>
Sent: Sunday, November 17, 2013 4:49 PM
Subject: Re: [CnD] French fry cutter


I bought mine from blindtreasures.com and it's a horizontal french
fry cutter.  Depending on the size of the potato you may need to
slice it in  half in order for it to fit between the plastic pusher
and the metal  grid.  What I have has blades and not wires.  It has a
handle
on
top and  a couple rubber pads on the bottom for gripping a surface.
When the  handle is vertical the cutter is open.  When you put a
potato
in the  cutter and want to use it, you apply weight on the handle and
pull it  down.  This french fry cutter has some plastic parts, my
mother had one  that I got earlier and some apartment re-organizers
threw out that was  all metal.

On Sun, 17 Nov 2013, Nicole Massey wrote:

No problem.
It's a metal frame with wires across it, sort of like an egg
slicer, but in this case there's a grid of them about a third to a
half an inch between the wires. You place it at the top of a potato
and push down, slicing the potato into fries as you push down.
I've also used it to make nice even cheese cubes for parties and to
cut ham or spam into cubes for dishes.

-----Original Message-----
From: Cookinginthedark
[mailto:[email protected]]
On Behalf Of Nancy Martin
Sent: Sunday, November 17, 2013 2:07 PM
To: [email protected]
Subject: [CnD] french fry cutter

Hi everyone,
In those messages about egg slicers, someone mentioned a french
fry
cutter.
That's something I've wanted to see and possibly buy. Would
someone
be willing to write a short description of the cutter? I'm
interested in learning more.
Thanks,
Nancy in OK

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----
jude <[email protected]>
Avoid the Gates Of Hell, use Linux!

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