Marie, Recently, somebody told me she had heard beans are good to lower blood sugar. I asked my diabetic nurse practitioner. She said they are high in fiber and won't spike your blood sugar as much as rice, potatoes and pasta.
Diane -----Original Message----- From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 29, 2020 3:09 PM To: cookinginthedark@acbradio.org Cc: Marie Rudys <marmusi...@gmail.com> Subject: Re: [CnD] Lost recipe A bit too heavy a dish; I was looking for something light, that One with diabetes can actually eat; maybe I can't have these cannellinis with my condition. Marie -----Original Message----- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Linda S via Cookinginthedark Sent: Saturday, February 29, 2020 11:30 AM To: cookinginthedark@acbradio.org Cc: Linda S Subject: Re: [CnD] Lost recipe Hi Marie: What if you were to mix them with macaroni, spaghetti sauce, or tomato sauce, frozen mixed veges, and zucchini squash, and ttop with chese, and bake in the oven until the chese is melted? Like a casserole? -----Original Message----- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 29, 2020 11:28 AM To: cookinginthedark@acbradio.org Cc: Marie Rudys Subject: [CnD] Lost recipe Hello, All. Would someone please repost the cannellini bean recipe? I might never have gotten it, because The subject did not show there was a recipe there, or I may not have gotten it at all. I think some of the messages are getting lost on the way to my Inbox. Marie _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
