Kale does it for me. It goes right through me with horrible stomach cramps. Not fun when it happens.
-----Original Message----- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Jude DaShiell via Cookinginthedark Sent: Saturday, February 29, 2020 2:19 PM To: diane.fann7--- via Cookinginthedark Cc: Jude DaShiell Subject: Re: [CnD] Lost recipe Eat enough beans often enough and you loose the embarrassing problems since your stomach learns how to better digest those beans. On Sat, 29 Feb 2020, diane.fann7--- via Cookinginthedark wrote: > Date: Sat, 29 Feb 2020 16:05:30 > From: diane.fann7--- via Cookinginthedark > <cookinginthedark@acbradio.org> > To: cookinginthedark@acbradio.org > Cc: diane.fa...@gmail.com > Subject: Re: [CnD] Lost recipe > > Marie, > > Recently, somebody told me she had heard beans are good to lower blood > sugar. I asked my diabetic nurse practitioner. She said they are high > in fiber and won't spike your blood sugar as much as rice, potatoes and pasta. > > Diane > > -----Original Message----- > From: Cookinginthedark <cookinginthedark-boun...@acbradio.org> On > Behalf Of Marie Rudys via Cookinginthedark > Sent: Saturday, February 29, 2020 3:09 PM > To: cookinginthedark@acbradio.org > Cc: Marie Rudys <marmusi...@gmail.com> > Subject: Re: [CnD] Lost recipe > > A bit too heavy a dish; I was looking for something light, that One > with diabetes can actually eat; maybe I can't have these cannellinis > with my condition. > > Marie > > > > -----Original Message----- > From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] > On Behalf Of Linda S via Cookinginthedark > Sent: Saturday, February 29, 2020 11:30 AM > To: cookinginthedark@acbradio.org > Cc: Linda S > Subject: Re: [CnD] Lost recipe > > Hi Marie: > > What if you were to mix them with macaroni, spaghetti sauce, or tomato > sauce, frozen mixed veges, and zucchini squash, and ttop with chese, > and bake in the oven until the chese is melted? Like a casserole? > > -----Original Message----- > From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] > On Behalf Of Marie Rudys via Cookinginthedark > Sent: Saturday, February 29, 2020 11:28 AM > To: cookinginthedark@acbradio.org > Cc: Marie Rudys > Subject: [CnD] Lost recipe > > Hello, All. > > > > Would someone please repost the cannellini bean recipe? > > I might never have gotten it, because > > The subject did not show there was a recipe there, or > > I may not have gotten it at all. > > I think some of the messages are getting lost on the way to my > > Inbox. > > > > Marie > > > > > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > -- _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
