The secrete training cant interfere with the rides.... No more monster
workouts for the preacher



-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Goocey M.K.
Joshua
Sent: Friday, March 12, 2010 9:31 AM
To: [email protected]
Subject: Re: [COWs] weekend rides

i'm either going to ride solo tomorrow or ride with the kite man.  i  
did a monster leg workout on wednesday, and my legs won't let me keep  
the 20 mph pace you all will run tomorrow.  i hope to catch you next  
week.

goose






Rev. Joshua M.K. Goocey
Senior Minister
First Christian Church (Disciples of Christ)
207 Tarboro St. N.
Wilson, NC 27896
[email protected]

On Mar 12, 2010, at 9:23 AM, Glover, Jeff wrote:

> I'm out Saturday.
>
> -----Original Message-----
> From: [email protected]
> [mailto:[email protected]] On Behalf Of Tim Sharp
> Sent: Friday, March 12, 2010 8:44 AM
> To: [email protected]
> Subject: RE: [COWs] weekend rides
>
> Tough wind though.  We'll let you and Turbo Dan get in front.
>
> -----Original Message-----
> From: [email protected]
> [mailto:[email protected]] On Behalf Of Ellis,  
> Nick
> Sent: Friday, March 12, 2010 8:35 AM
> To: [email protected]
> Subject: RE: [COWs] weekend rides
>
> I vote for Sat. at 1:00.  72 degs and if raining, much better than  
> cold
> 8:00 am rain.
>
> Nick
>
> -----Original Message-----
> From: [email protected]
> [mailto:[email protected]] On Behalf Of Jim Davis
> Sent: Friday, March 12, 2010 8:28 AM
> To: COWS
> Subject: [COWs] weekend rides
>
>
> Sat I have school obligations need to ride either early or 1:00
> I am open for 7:30 or 8:00
> Sunday 2:00
> Jim
>
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