I am out Sat morning, job fair, will probably be riding 2:30 or 3:00 if anyone 
is interested.
Sunday 2:00
Cynthia,
 you can add Sunday 2:00 30-40 miles pace avg 19mph with some accelerations.
Wed 5:30 checker Hwy 58 30+ at hammer pace.
 
While Kim was mountain biking yesterday, Cynthia was doing some secret high 
intensity training a blur came by my house,
 the only way I know it was her was the flash of pink bar tape.
 
Jim
 

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