Well I wasn't man enough to do the whole thing. Pulling the last 40 miles into the wind and rain did me in. I wanted so bad to get more but my leg don't agree. Maybe next time with someone to help pull and some drafting I can get the total trip. Hope to get a recovery ride tomorrow. Steven Brake
Sent from my Verizon Wireless BlackBerry -----Original Message----- From: "Bob Luppino" <[email protected]> Sender: [email protected] Date: Sat, 9 Jul 2011 13:04:13 To: <[email protected]> Reply-To: [email protected] Subject: Re: [COWs] Saturday Well done Steven. Get at least 12 more miles to finish that first century!! From: [email protected] Sent: Saturday, July 09, 2011 1:01 PM To: COWs Subject: Re: [COWs] Saturday Well I made it to the lake. 88 miles at 18.8 mph. When I left williamston I ran into ran and wind until Jamesville. The rain quit and. The roads dried off but the wind picked up to around 10 right into my face. I had to drop my pace down to keep my heart rate in the 140s. I worked at 77% of max. More than I wanted but I got here. The farthest I've ever been solo. Resting and will decide weather to ride some home. SB Sent from my Verizon Wireless BlackBerry -------------------------------------------------------------------------------- From: "Steve Doll" <[email protected]> Sender: [email protected] Date: Sat, 9 Jul 2011 16:02:19 +0000 To: <[email protected]> ReplyTo: [email protected] Subject: Re: [COWs] Saturday Way to go! You're almost there! Steve D -------------------------------------------------------------------------------- From: [email protected] Sender: [email protected] Date: Sat, 9 Jul 2011 14:22:49 +0000 To: COWs<[email protected]> ReplyTo: [email protected] Subject: Re: [COWs] Saturday Just pulled in williamston solo. Done around 50 miles got about 35 to go to get to the lake. Lots of wet roads staying just behind the rain. taking about a 15 min break and then heading east again. Seem to be avg. 19 I settled into that pace so far it fills good. SB Sent from my Verizon Wireless BlackBerry -------------------------------------------------------------------------------- From: [email protected] Sender: [email protected] Date: Sat, 9 Jul 2011 11:08:31 +0000 To: COWs<[email protected]> ReplyTo: [email protected] Subject: Re: [COWs] Saturday Well ill be pulling out around 7:30 solo. Everyone else has backed out due to rain and soreness from a long week. Well here goes nothing. SB Sent from my Verizon Wireless BlackBerry -------------------------------------------------------------------------------- From: "[email protected]" <[email protected]> Sender: [email protected] Date: Sat, 9 Jul 2011 06:58:59 -0400 To: <[email protected]> ReplyTo: [email protected] Subject: Re: [COWs] Saturday Leave without me canny rode today Sent via DROID on Verizon Wireless -----Original message----- From: "[email protected]" <[email protected]> To: [email protected] Sent: Sat, Jul 9, 2011 01:40:41 GMT+00:00 Subject: Re: [COWs] Saturday Ill be there. Need.to be back by 9. Though Ny jon Sent via DROID on Verizon Wireless -----Original message----- From: "Glover, Jeff" <[email protected]> To: [email protected] Sent: Fri, Jul 8, 2011 19:34:37 GMT+00:00 Subject: [COWs] Saturday Ride Saturday 7:00 am OSB route and pace depends on who shows up. Jeff Glover Vice President Exception Services Support 252-246-2562 (work phone) 252-246-3050 (fax number) Mail Code 100-99-15-12 [email protected] -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
