OSB 23miles A ride Maybe I want have another flat and hold everyone up. DC On Sun Jul 10th, 2011 8:49 PM EDT Jeff Glover wrote:
>Oh man. Impressive as usual. > >From: Tim & Susan >Sent: Sunday, July 10, 2011 8:26 PM >To: [email protected] >Subject: [COWs] Oh boy, another 200K ride report! > >http://connect.garmin.com/activity/98304446 > > These 200K's are going down as easy as the recovery drinks. Well maybe > not, but this is the 23rd day this year so far that I've cycled a 200K or > better. I left out with 7 others this morning in Durham and we cycled from > there to Sanford and on to Carthage then returned to Durham. The group > stayed pretty much together going down. A nice morning with little wind. On > the return we split up into 2 groups. I road up front with Geof, Lynn and > Ian, when I was able to keep up. We stopped at the Dairy Bar in Sanford on > the way back for lunch. Oh yea, that included milk shakes. It was mid 90's > from there in and whenever we stopped we started melting into the asphalt. > The last stop at mile 101, had a beer cave, and Geof and I spent a couple > minutes inside bringing the temps down. The last 24 miles were in "get it > done" mode! Spent some time at the finish with my pals with some iced coffee > drinks. Drove home, My wonderful wife had an equally wonderful dinner waiting, recovery drinks, and it doesn't get any better than that! Yoo-hoo! > >tim >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > >-- >You received this message because you are subscribed to the Google Groups >"CyclistsOfWilson-COWs" group. >To post to this group, send email to [email protected]. >To unsubscribe from this group, send email to >[email protected]. >For more options, visit this group at >http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
